The Ultimate Guide to Bra Fitting

How to Measure Your Bra Size

Every woman knows how difficult finding the right bra or sports bra can be. With so many options to consider, online bra shopping can be an overwhelming process if you don’t know what you are looking for. Luckily, there are a few foolproof tips and tricks you can learn that eliminate this stress and helps you avoid wearing an ill-fitting bra ever again.


With a tape measure and a little free time, you can conduct a 
bra fitting right from the comfort of your home. Save yourself the sports bra shopping misery and make finding the right sports bra an easy and empowering discovery.


Here are a few simple ways that will help you find that perfect bra fitting:

Beware of Fit Calculators:

Understanding the Variety in Scaling in Bra Fitting

The first thing to note is that fit calculators change with every bra fitting website you visit. While most companies follow alphabetical scales, some have their unique methods of sizing. For example,ENELL, a company specializing in bras for larger chested women, uses a numerical sizing chart. 


Likewise, international scales can also be different. Depending on the country or region of the world you live in, cup sizes and the corresponding lettering may vary. However, don’t stress out about these differences just yet. With your bra fitting measurements, you won’t need to worry about these differences and will be able to convert these letter variances easily. 


Here’s how you find them.

Take the E-Bra Fitting Quiz →

Finding Your Bra Fitting

How To Measure Your Bra Size

With your trusty tape measure, you are ready to go. When it comes to measuring your bra size, there are three things to consider: your band size, bust size, and cup size. These three numbers are the key to finding a great fitting bra. 


As our bodies change over time, so will these measurements. That’s completely okay! Women often feel pressure to fit a specific size or look a certain way, but we are all different. No matter your size, you will always be beautiful.


Also, understanding how your bra works can emphasize that beauty. Here, the bra band makes up 90% of your bra support. Ensuring you have the right band size is the crucial first step in getting the right bra fitting. 


This strap of fabric should lay perfectly level across your torso. If it rides up when you move, it is too big. Also, if you feel the band digging into your skin throughout the day or leaves marks when you take it off, it is too tight. Finding that balance is how you achieve maximum support and comfort.


Likewise, the cups on your bras should hold your breasts securely without any gaps or overflow. Not only can ill-fitting cups affect your bra’s performance, but it can also make or make your outfit.

Steps to Measure Your Bra Size

Step 1: Finding Your Band Size

First, wrap the tape measure around your chest just beneath the breasts with the opening in the front so you can read it. When you hold the tape measure against your body, make sure it lays flat and isn’t too loose nor too tight. 


This number is your band size. For example, if it measures 38 inches, then your band size is 38.

Step 2: Finding Your Bust Size

Next, wrap the tape measure under your arms and around the fullest part of your breasts. Make sure to keep your elbows down beside you.


This number is your bust size. Let’s suppose it is 41 inches.

Step 3: Finding Your Cup Size 

This step is where a little math comes in. To find your cup size, you need to subtract the band size from the bust size.


If the difference is one inch or less, the cup size will be A cup, and if the difference is more than one inch or up to two inches, your cup size is B cup, so on and so forth.


In our example where band size is 38 and Bust Size is 41, the resultant cup size will be 41-38 = 3 = C cup.


Now that you know how to measure your bra size, you are on track to finding the right bra for you.

BAND MINUS BUST DIFFERENCE US CUP SIZES EUROPEAN UK
less than 1" AA AA A
1" A A A
2" B B B
3" C C C
4" D D D
5" DD/E E DD
6" DDD/F F E
7" FF/G G F
8" GG/H H FF
9" HH/I I G
10" J J GG

The Right Bra Makes All the Difference

When you measure your bra size right, you won’t ever have to wear an ill-fitting bra again. Not only will the right bra make you look great, but it will also make you feel fantastic. Like a second skin, the right bra will comfortably hug your breasts, elevate your chest, and accentuate your beautiful body. 


Especially when it comes to sports bras, finding the right one can significantly improve your workout and how you perform on the move. Depending on the type of physical activity you are doing, or what sweat-wicking materials you prefer, finding the right one for you can be a whole new challenge. 


Luckily we can help you navigate the sea of different options to choose from and make sports bra shopping a breeze.

The Easy Way to Find the Perfect Sports Bra

Even with the correct numbers, determining the right feel and comfortability can be tricky. With vast expertise on the best features that sports apparel has to offer, our dedicated bra fitting experts will help you find your perfect sports bra. 


Take our 
e-Bra Fitting Quiz today, and receive three top personalized sports bra picks that are best suited for you. No matter your body type or how your body changes, we will find you a sports bra that makes you look powerful and feel it too.

Take the E-Bra Fitting Quiz →

The sizing chart below is for our ENELL sports bras

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