Bras & Bells Workouts

  - with Jodi Barrett

Welcome to SportsBras.ca, where we're not just about selling sports bras; we're passionate about supporting women on their fitness journeys. That's why I'm thrilled to introduce you to the ultimate fitness tool for total body strength and conditioning:kettlebells!

At SportsBras.ca, we believe in empowering women to become stronger and fitter versions of themselves. That's why we've teamed up with the incredibleJodi Barrett to bring you weekly training videos featuring kettlebell workouts. Whether you're a beginner or an experienced fitness enthusiast, our videos cater to all levels, ensuring that everyone feels welcome and motivated to join in.

Kettlebells are one of the most extraordinary and underrated training tools out there, offering a wide range of benefits for your body and mind. With KBStronger Training, you'll experience a unique program that not only builds strength but also enhances cardio and mobility. It's a holistic approach to fitness that leaves you feeling empowered and energized after every session.

Join us on this journey to a fitter, stronger you. Visit SportsBras.ca regularly for our weekly training videos with Jodi Barrett, and let's unleash the power of kettlebells together. Here's to feeling KBStronger every day! 💪🏋️‍♀️

Read More

Visit us weekly for new training videos with Jodi


April 18/24

April 10/24

April 4/24

March 21/24

Does The Gym Overwhelm You?

On top of wanting to feel and look good it can be stressful heading into the unknown of the gym. Equipment everywhere and people flexing and posing! Getting active is a great way to start your healthy lifestyle- adding stress to that equation is not FUN! So let’s make your start fun and at the convenience of your home 🏠! You can even train in your Sportbra & underwear if you wish ! Start with body weight, ask me questions and get your start ! 

7 days free trial - www.kbstronger.com


7 DAY FREE TRIAL

Jodi Barrett

www.kbstronger.com


CERTIFICATIONS

  • BA Physical Activity Studies -Major Fitness/Lifestyle
  • Chi Chi Health & Fitness Kettlebell Certification- December 2016
  • KBIA - Level 1 March 2017
  • KBIA - Level 2 March 2017
  • Master - KBIA March 2017
  • MKC - Level 1 October 2017


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