Alright, letâs cut to the chase:
your boobs need support
, and not just the emotional kind. Whether youâre doing yoga, CrossFit, or the kind of cardio thatâs mostly running late for brunch, your girls deserve the best. So let's break down the three types of sports bras out there and figure out which oneâs your perfect boob buddy. Ready? Letâs bounce... or rather, not bounce.
1. Compression Bras: For A & B Cups
Picture a bear hug that holds you in all the right places â thatâs a compression bra. It flattens things down and keeps the jiggle to a minimum. If you're an A or B cup, youâll love this tight, secure fit for low to medium-impact workouts, like Pilates, spin, or casual âI-workout-so-I-can-eat-more-pizzaâ sessions.
Pros:
Secure, snug, comfy and simple to throw on.
Cons:
Hello, uni-boob!
Ideal for:
Smaller cup sizes that donât mind a little smoosh.
2. Encapsulation Bras: A to D Cups, We See You
Got a D cup? Donât squish 'em, lift âem! Encapsulation bras have separate cups for each girl, so you get shape, support, and zero squish. Great for when you need support without looking like youâve got one giant boob. Perfect for activities like running, jumping, and anything that makes you sweat like a beast but look like a goddess.
Pros:
Defined shape, individual support â no uni-boob!
Cons:
Takes a little more time to get on. But hey, beauty is pain.
Ideal for:
Medium to high-impact workouts for larger cups who like a little lift.
3. Hybrid Bras: ENELL for C Cup and Above â Bring Out the Big Guns!
If your girls demand maximum support, ENELL's hybrid bras are your new BFF. These babies mix compression AND encapsulation, making sure nothing moves except you. For those with C cups and up, ENELL is like a bodyguard for your boobs â holding it down during sprints, jumps, and "I'm-pretending-this-is-fun" HIIT sessions.
Pros: Ultimate support, serious boob control. We're talking iron-clad, gravity-defying, "did my boobs just go home?!" kind of control. You'll be unstoppable!
Cons:
So. Many. Hooks. Itâs like lacing up a corset for battle â but once youâre in, your girls aren't going anywhere. Those hooks are the secret to a fortress-level hold, so you can jump, sprint, or conquer the world without a single bounce!
Ideal for:
High-impact activities, for the C cups and above who refuse to be held back.
Need the best bra for your bust? Head over to our e-Fitting Quiz
At sportsbras.ca, we give you less bounce for your buckâwhether you're an A-cup or an H-cup, we've got your back (and your front)!
Your Canadian Sports Bra Guru
Brigitte Lessard
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