Bras come in all shapes and sizes, and sports bars are no different. When you need a good sports bra that can support high-impact workouts, you have the choice of two styles, but even then, your options are wide open. We have encapsulation sports bras, compression sports bras, and even combination compression encapsulation sports bras.
But what exactly is the difference between all these sports bra options and what are the best encapsulation sports bras available?
Just as the name suggests, the encapsulation sports bra “encapsulates” and holds each breast separately. The support lifts the breast up and away to limit vertical breast motion and horizontal movement. A good encapsulation bra will feature underwires in each cup and the comfort will be similar to your everyday bra, thanks to the separation. Encapsulation bras are best suited for women with C and D breast sizes.
While those encapsulation bras that do not have a wire provide support for intense workouts, many women find that they don’t offer the separation needed and they feel more like a compression bra.
Conversely to encapsulation bras, which lift and separate, compression bras are designed to hold your breasts tightly against your body to limit breast movement.
This sports bra style often has no underwire or even cups. Plus, they usually come in sizes indicating Small, Medium, and Large rather than cup sizes, which might be a let-down for women with larger busts.
Combination sports bras encompass elements from both compression and encapsulation styles available, so they can differ from one manufacturer to the next. Due to these differences and the comfort preferences that vary among women, it’s important to try them out until you find one you like. You may be looking for something that gives you that flattering shape, or perhaps maximum comfort is more important. Maybe you prefer one that offers better support and is made with moisture-wicking fabric.
When trying on these sports bras, move as though you were using them for your activity. This will allow you to see how well it might perform for you. Look for the adjustable straps to hold in place and the proper support to give you a full range of motion.
It all comes down to comfort and performance, so if you’re a woman with heavy breasts, your options when looking for a comfortable sports bra might be more limited. Encapsulation sports bras will offer more support, better stability, and a higher degree of comfort than compression bras.
The reason for this difference is in the compression itself. It can be much more constricting to hold a large, heavy breast tightly against the body to help with support than the lift and separate style.
The right encapsulation sports bra is a personal choice that every woman should make for herself. But these options are a great start on your search for the best fitting, most comfortable, and ultra-supportive encapsulation bras.
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