The Best Compression Bras to Consider for Your Workout

If fitness and high-impact movement is a part of your everyday routine, well-structured and supportive workout gear should be a staple in your wardrobe—and a compression bra should be the most accessible item in the athletic section of your closet.

Though physical activity is necessary for bodily health and longevity, improper chest and back support, especially for women, can have long-term effects, such as sagging, soreness, and muscle strain. Supportive sports bras are carefully crafted to help women avoid such stress and workout in peace, not having to compromise the intensity of their movements.

There are several flattering sports bra designs to choose from, but it’s important to know that all of these funnel from two foundational bra-fitting styles: compression bras and encapsulation bras. The major difference between the two has to do with their overall hold. Encapsulation bras use individual cups to support each breast, similar to a normal two-cup bra, while compression bras compress both breasts directly onto the chest.

With many women on the path to shedding post-lockdown weight, we’re noticing a particular interest in compression bras in activewear. Women prefer this bra style for its design, comfort, and performance. Read on for the best compression bras to consider for your workout and simplify your sports bra search!

Our Top Picks for Best Compression Sports Bras

Enell Sport Bra

Recommended for large breasted women

The Enell Sports Bra remains on top on the market due to its comfortable shoulder strap comfort, front-closure support and full-support back, breathable fabric, elite spandex hold, and stand-out movement control. This high-impact sports bra eliminates bounce while providing outstanding support and comfort for the well-endowed or plus-sized active woman. If you have a larger bust, you will have no problem finding the right size at our online store. Refer to our bra fitting guide and size chart for help in how to measure your bra size

Champion All Out Support 1660

Designed for maximum comfort

Wearing the Champion All Out Support 1660 sports bra is like wearing two bras in one. This bra style is designed with double-layer support; the inside liner layer is non-stretch, offering additional compression and leaving little to no bounce room, which makes the Champion All Out Support 1660 the perfect bra for high-impact workouts. Additional features include moisture wicking technology, an adjustable racerback, laminated side panels, and a mesh back for ventilation purposes.

Lululemon Enlite Front-Zip Bra

Recommended for large-breasted women

The Lululemon Enlite Front-Zip Bra is a great bra for running and high-intensity workouts. Its Ultralu™ fabric is breathable, stretchable, quick-drying, and naturally moulds and shapes the human body. This sports bra is well-known for its front zipper feature that keeps breasts intact while active, and easily relieves them in seconds post-workout.

Sports Bras—Your #1 Destination for Canadian High-Impact Gear

If you’re looking for the perfect-fitting compression bra, you can count on us. SportsBras.ca is passionate about healthy living, quality and support, and we carry a wide range of compression bra sizes. That’s why we’re the best place to start for active females in Canada—we give you less bounce for your buck.

Our goal is to provide you with optimal chest support as you continue to crush your daily workouts. Now you have sound reviews on what we believe to be the best compression sports bras out there for women of any cup size, guaranteed to bring you ultimate protection, comfort, bounce control, and confidence as you work towards your fitness goals.

Are you due for a bra fitting? We specialize in that—book your consultation today!

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Galentine’s Day: A Toast to Support

By Brigitte Lessard • February 13, 2025

Galentine’s Day: Cheers to Your Boobs & Besties! It’s Galentine’s Day, and whether you’ve already had brunch or you’re counting down to happy hour, there’s still plenty of time to celebrate the incredible women in your life. Today is all about raising a mimosa (or a coffee, or whatever’s in that tumbler at your desk—we won’t judge) to the ride-or-dies who have been there through bad dates, questionable haircuts, and the sheer tragedy of a snapped bra strap in public. How to Celebrate Your Besties Right Now Your best friends are the ones who hype you up, pick you up, and call you out when necessary (like when you text your ex… again). They are your therapists, your karaoke partners, your late-night snack enablers, and the ones who remind you that you deserve the best—whether that’s love, success, or a well-fitted sports bra. So take a moment today to show them some love. Send them a message filled with inside jokes. Drop off a coffee to their office. Venmo them $5 for a treat. If you’ve got plans later, go big: bring flowers, make a toast, and remind them they are a gift to this world. And if you’re apart, plan a Galentine’s movie night for the weekend—complete with snacks, cocktails, and an over-the-top rom-com lineup. Friendship: The Love That Lasts We often put so much weight on romantic love, chasing butterflies and grand gestures, but let’s be real—our friendships are the true love stories. How many times have we cried over a breakup, only to be scooped up by the very friends who knew it wouldn’t last? While romance may come and go, friendships are the steady, unwavering presence in our lives, sticking with us through every high, low, and “what was I thinking?” moment. So today, let’s celebrate the relationships that truly stand the test of time—the ones built on laughter, loyalty, and a deep, unconditional love that no candlelit dinner could ever replace. Galentine’s Day: A Toast to Support

The Sisterhood of the Traveling Bra: Lifting Adventures

By Brigitte Lessard • February 4, 2025

Ever gone on a trip and realized you packed the wrong bras for that horseback riding adventure or pickleball match? Painful mistake!!! A friend of mine (we’ll call her Sarah to protect the unsupported) came back from a romantic getaway to Mexico with her boyfriend and immediately called me. Not to gush about the sunsets, the margaritas, or the dreamy beach walks—but to confess her massive packing mistake. Sarah had packed push-up bras for “nice vacation vibes” and ONE comfy pullover sports bra for lounging. She figured she was set. She figured wrong. Push-Up Perils & Pullover Problems The first disaster? Pickleball. Sarah and her boyfriend had a fun little couples competition planned at the resort courts, but what she didn’t plan for was her push-up bra trying to escape the match. “Brigitte, I swear my boobs were moving more than the ball,” she told me. “Every time I jumped or reached, I had to stop and fix them. It was NOT cute.” She finished the game—barely—but her boyfriend won, mostly because she was too busy readjusting. 🫣🎾 Then came the horseback riding excursion. 🐎 Sarah imagined herself riding along the beach, wind in her hair, looking like a movie star. Instead, she was bouncing uncontrollably, holding onto the saddle with one hand and her chest with the other. The pullover sports bra she thought would be comfy? Useless. Zero support. And the humidity made it cling to her skin like a wet swimsuit. By the end of the ride, she wasn’t feeling romantic—she was chafed, sweaty, and swearing she’d never leave the country without a good sports bra again. 😅🌴

True North, Fully Lifted—Not a Snowball’s Chance in Hell Our Girls Are Going South

By Brigitte Lessard • January 20, 2025

Hey there, my lovely fellow Canadian women! Let me just start with a little disclaimer—there isn’t a snowball’s chance in hell (or a polar vortex) that I’ll ever go full Donald Trump and switch teams to the south. Nope, I’m proudly Canadian through and through, and my e-commerce business, sportsbras.ca, is all about YOU—the amazing, resilient, and supportive women of this great country. I know e-commerce sounds all techy and modern, but let me tell you—I’m bringing some good old-fashioned Canadian service to the game. If you’re in Calgary, don’t be surprised if you see me rocking up to your doorstep with your bra in hand, just like the milkman of days gone by (except with better support and zero chance of spoiling). Yes, your bra delivery might come with a big smile and maybe even a witty quip or two. Why? Because I believe every woman deserves the perfect fit and a bit of joy with her day! And let’s not forget—I bring laughter to the business too, just like my comedy trio Women Wit & Wisdom comedy show . After all, a good laugh is just as uplifting as a great bra! Why Canadian Women Are My Jam From the Maritimes to the Rockies, I’m here for you, ladies. Whether you’re horseback riding in Alberta, running along the shores of Nova Scotia, or power walking your way through a snowy morning in Montreal, I’ve got your back (and front). Supporting Canadian women isn’t just my business; it’s my mission. When you shop at sportsbras.ca, you’re supporting a local business that’s just as proud to call Canada home as you are.